Physical Therapy Practice Website Design

Personalized Therapy Designed to Support Your Mental Well-Being

We offer compassionate, evidence-based psychotherapy services tailored to your unique needs. Whether you’re facing anxiety, trauma, relationship challenges, or life transitions, our licensed therapists provide a safe, supportive space to help you heal, grow, and regain balance. Every treatment plan is thoughtfully designed to support lasting emotional health and personal growth.

Our Services

Personalized Care to Help You Feel Your Best

Therapy support for stress, anxiety, and emotional pain

Managing stress, tension, and anxiety-related symptoms

Mental resilience, focus, confidence, and performance support

Emotional support through pregnancy and life transitions

Trauma-informed therapy for recovery and emotional healing

Conditions We Treat

We specialize in diagnosing and treating a wide range of musculoskeletal and nerve-related conditions to help patients feel better faster.

  • Anxiety & Panic Disorders
  • Depression & Mood Disorders
  • Stress & Burnout
  • Trauma & PTSD
  • Relationship & Couples Issues
  • Grief & Loss
  • Self-Esteem & Life Transitions
  • Teen & Young Adult Challenges

Patient Testimonials

What Our Patients Say

Posted on Google Google
Jordyn Levine profile picture
Jordyn Levine
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Dallas CBT is my trusted referral of choice for clients in Texas who are seeking support for anxiety, OCD, and panic. Their team provides truly top-tier Exposure and Response Prevention (ERP) delivered by warm, skilled, and relatable clinicians. Every client I’ve referred to Dallas CBT has had an exceptional experience. Katie, Grant, and the entire team are outstanding!
Posted on Google Google
Conglomerate profile picture
Conglomerate
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I just love CBT. Their CBT was so good. I'll come here often for some more CBT. The Cognitive behavioral therapy was lacking however.
Posted on Google Google
Pedro Medina profile picture
Pedro Medina
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I Had a really bad OCD episode and it was one of the hardest things ive ever gone trough. Luckily I came here and Nyla helped me figure out the root cause and was with me every step of the way. She helped me get my life back and I will be forever grateful to her. Would definitely recommend this place for anyone going through something similar.
Posted on Google Google
lorin howard profile picture
lorin howard
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Highly recommend Dallas CBT if you’re looking for a therapist! I’ve been seeing Chris DuFour for about a year now and it has completely changed my life. Chris offers exposure therapy and EMDR, which have drastically improved my OCD and anxiety. There have been times when I needed an emergency session and Chris is always very accommodating. I’m so grateful for Chris and the team at Dallas CBT for improving my quality of life
Posted on Google Google
Clay Phillips profile picture
Clay Phillips
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I came to Dallas CBT in desperate need of help. My OCD was out of control and living with my symptoms had become unbearable. In just a few months of treatment, Dr. Sharp was able to transform me into not only a functional but a thriving human being. It was hard work but one of the best things I've ever done for myself. Dr. Sharp's kind and thoughtful approach has stuck with me in ways that previous therapists haven't been able to achieve. I am so grateful for her and Dallas CBT. Highly recommend if you are serious about improving your mental health.
Posted on Google Google
Michael Cox profile picture
Michael Cox
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Dallas CBT and its psychologists, including Dr. Sharp and Dr. Holland, were superb to work with. Anyone in the North Texas area that is looking for mental health support should consider becoming a patient of Dallas CBT. Dallas CBT and its psychologists are top tier. Other clinicians in the area even know how renowned the practice is.
Posted on Google Google
Juan Porras profile picture
Juan Porras
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
After deciding I wanted to take my mental health seriously, I picked Dallas CBT almost purely because of the reviews. And after a few months, I can say with absolute certainty it's one of the best things I've ever done for my own well being. Everyone I met here was truly amazing and working with Mr. Chris DuFour was nothing but an absolute joy. He helped me shake off my old frame of reference, see the world through a more helpful lens, and challenge myself to escape my comfort zone. 10/10 would highly recommend
Posted on Google Google
Elizabeth Diamond profile picture
Elizabeth Diamond
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Dr. Holland is the best.
Posted on Google Google
Megan Holt profile picture
Megan Holt
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I wanted to take a moment to thank Dallas CBT and Mr. DuFour for giving me a sense clarity and control over my mental health that I haven't felt in quite some time. I was anxious about starting therapy and Mr. DuFour put me at ease immediately. He is a wonderful listener, has a great sense of humor, works through my anxieties and OCD symptoms with great care, and is just wonderful at what he does overall. After four sessions, I already feel empowered with the tools he has given me and know it can only continue to get better from here. I highly recommend this practice and if you were like me and on the fence or anxious about starting, I highly encourage you to reach out to them, you will be very grateful that you did so. Thank you all for what you do.

Insurance & Wellness Plans

We accept most major insurance plans

To make your visit stress-free, we work with many leading insurance providers. If you see your insurance logo below, you’re likely covered.

  • Not sure about your coverage?

Our team is happy to check for you.

Start Your Journey to Pain-Free Living

Schedule your appointment today and take the first step toward better movement and health.