Pregnancy Physiotherapy Care
Supporting Comfort, Strength, and Healthy Movement
We provide gentle, patient-focused physiotherapy to support your body throughout pregnancy and after childbirth. Our experienced physiotherapists help relieve discomfort, improve mobility, and promote overall well-being during every stage of pregnancy.
What Is Pregnancy Physiotherapy?
Pregnancy physiotherapy focuses on addressing the physical changes that occur during and after pregnancy. As your body adapts, added strain on muscles and joints can lead to discomfort, pain, and mobility challenges. Physiotherapy provides safe, non-invasive care to support comfort and function.
Through guided exercises, posture support, and gentle hands-on techniques, pregnancy physiotherapy helps prepare your body for childbirth and supports a smoother postnatal recovery.
- Lower Back & Pelvic Pain
- Sciatica During Pregnancy
- Pelvic Girdle Pain (PGP)
- Postural Changes & Muscle Strain
- Neck & Shoulder Tension
- Postnatal Recovery & Weakness
- Core & Pelvic Floor Support
Benefits of Physiotherapy During Pregnancy
- Reduces pregnancy-related aches and pains
- Improves posture and body alignment
- Enhances mobility and daily comfort
- Strengthens core and pelvic floor muscles
- Supports easier labor and recovery
- Promotes safe movement during pregnancy
Personalized Pregnancy Physiotherapy Solutions
01
Prenatal Physiotherapy Care
Safe, gentle treatment to support comfort during pregnancy.
02
Postnatal Rehabilitation
Restore strength and mobility after childbirth.
03
Pelvic Floor Support
Strengthening and relaxation techniques for pelvic health.
04
Posture & Movement Guidance
Reduce strain on the back and joints.
05
Pain Relief Techniques
Manage back, pelvic, and joint discomfort naturally.
06
Core Stability Training
Support abdominal muscles during and after pregnancy.
07
Breathing & Relaxation Exercises
Support stress reduction and body awareness.
08
Education & Lifestyle Advice
Guidance for safe daily movement and recovery.
Our Process
Simple, Stress-Free Dental Care
Step 01
Book an Appointment
Book online or call our clinic to choose a time that works best for you.
Step 02
Comprehensive Evaluation
We assess your posture, movement, and pain areas to understand the root cause.
Step 03
Personalized Treatment
Receive customized chiropractic care using safe, non-invasive techniques tailored to your needs.
Step 04
Ongoing Wellness Support
We guide you with follow-up care and wellness plans to maintain long-term results.
Patient Testimonials
What Our Patients Say
Start Your Journey to Pain-Free Living
Schedule your appointment today and take the first step toward better movement and health.