Recover Faster. Move Better. Perform Stronger.
We provide specialized physiotherapy care for sports injuries and performance enhancement. Our goal is to help athletes and active individuals recover safely, prevent re-injury, and reach peak performance through personalized, evidence-based treatment.
Sports injury and performance physiotherapy focuses on the assessment, treatment, and prevention of injuries related to physical activity and athletic performance. Whether you’re a professional athlete or a weekend warrior, physiotherapy helps restore strength, mobility, and confidence.
By addressing movement patterns, muscle imbalances, and biomechanics, our physiotherapy approach supports faster recovery while enhancing overall performance and injury prevention.
Detailed evaluation to identify the root cause of injury.
Hands-on techniques to relieve pain and improve mobility.
Sport-specific strengthening to improve performance.
Restore full range of motion and muscle balance.
Safe, structured programs to return to activity confidently.
Reduce re-injury risk through targeted training.
Improve speed, power, coordination, and endurance.
Correct inefficient movement patterns for better performance.
Book online or call our clinic to choose a time that works best for you.
We assess your posture, movement, and pain areas to understand the root cause.
Receive customized chiropractic care using safe, non-invasive techniques tailored to your needs.
We guide you with follow-up care and wellness plans to maintain long-term results.
Posted on tamara berkeTrustindex verifies that the original source of the review is Google. I am so thankful for the care the staff provided for my loved one! They were all so warm and understanding, knowledgeable and supportive. The communication was amazing and the home is outstanding! Thank you!!Posted on Cassie CoaleTrustindex verifies that the original source of the review is Google. This place saved our family! I have my husband back! Thank you so much to the entire team and especially Bess!! Loved our conversations. You helped me more through this entire process than you will ever realize!Posted on Millicent JacksonTrustindex verifies that the original source of the review is Google. My daughter found this facility when she needed someplace to help her ground herself. She made an excellent choice. The staff was very caring and showed great concern for her well being. They were patient and answered all questions from the intake to the discharge. My daughter really enjoyed the diversity of programs, events and materials that were available for the residents, and although she faced some challenges even while there, I feel as though she was provided tools and lessons to help her cope. I'm sorry I didn't get a chance to personally meet her caseworker Bess, but she kept in touch with me throughout her stay and even followed up after her discharge. I would definitely recommend Lonestar for youself, a family member, friend or loved one.Posted on Colton CaiatiTrustindex verifies that the original source of the review is Google. Omg what a great place for rehabilitation! It is one of the finest establishments I’ve ever seen or been given the pleasure of tour. The nurse Christina was the best at explaining everything that goes on day and night and it was a very heart warming and friendly atmosphere. I recommend to all.Posted on Lindsey SkeltonTrustindex verifies that the original source of the review is Google. A family member of mine received services at Lonestar Mental Health, and the experience was excellent. Bess was an amazing case manager—supportive, kind, and always willing to help. The entire staff was professional and truly caring. We’re very grateful for their support and highly recommend them.Posted on Keely BruchezTrustindex verifies that the original source of the review is Google. Great place for families that need support & unconditional love to help navigate through mental health struggles! Forever GRATEFUL 🥰Posted on Scott HolterTrustindex verifies that the original source of the review is Google. Lonestar was a great experience for my son. He came out after almost 2 months completely stable and ready to resume outpatient therapy. It was a great experience from our family perspective. Staff was helpful and communicated well.
Schedule your appointment today and take the first step toward better movement and health.